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A new study from Tulane University suggests that climbing at least 50 stairs each day can lower the risk of heart disease, The Independent reported. According to the research, daily stair climbing of more than five flights may reduce the risk of cardiovascular diseases by almost 20 per cent. Strokes, coronary artery disease, and other cardiovascular illnesses, such as atherosclerotic cardiovascular disease (ASCVD), are the main killers and causes of morbidity and mortality worldwide.  "Short bursts of high-intensity stair climbing are a time-efficient way to improve cardiorespiratory fitness and lipid profile, especially among those unable to achieve the current physical activity recommendations," The Independent quoted Dr Lu Qi, a co-author of the study and a professor at Tulane University's School of Public Health and Tropical Medicine as saying. He added, "The findings highlight the potential advantages of stair climbing as a primary preventive measure for ASC

Expressing his concerns over the recent rise in the incidents of Khalistan extremism, Colin Bloom, former adviser to the UK government said that the situation has escalated because the 'Western governments' have "not done enough" to tackle the sinister and aggressive behaviour of extremists. Mr Bloom stressed that both the British and Canadian governments should take more proactive measures to address this issue. He warned that the situation could spiral "out of control" if the issue is not addressed. Mr Bloom is the author of 'The Bloom Review, Does Government do God?'. He was also appointed by former UK Prime Minister Boris Johnson as an Independent Faith Engagement advisor in order to make suggestions on how the government should interact with religious organisations in England. In an exclusive interview with news agency ANI, Colin Bloom said, "What I think we're seeing at the moment is a rise of pro-Khalistan extremism...Now, look, ju

Last-gasp moves to prevent a US government shutdown took a dramatic step forward Saturday, as Democrats overwhelmingly backed an eleventh-hour Republican measure to keep federal funding going for 45 days, albeit with a freeze on aid to Ukraine. The stopgap proposal adopted by the House of Representatives with a vote of 335-91 was pitched by Speaker Kevin McCarthy just hours before a midnight shutdown deadline that would have seen millions of federal employees and military personnel sent home or required to work without pay. The deal still has to be approved by the Democrat-controlled Senate. CNN quoted an administration official as saying the White House would likely support the bill in order to keep the government open with the expectation of being able to restore Ukraine aid later.  The shutdown crisis was largely triggered by a small group of hardline Republicans who had defied their own party leadership to scupper various temporary funding proposals as they pressed for deep spe

A mentally disabled passenger was detained for allegedly "misbehaving" and "locking himself" inside a bathroom onboard an Indigo Hyderabad-Patna flight following a complaint against him by the crew, officials said. The alleged incident took place on Indigo flight 6E 126. Officials further said the accused was detained by the police after landing at the Patna airport.  "He misbehaved on the flight and also locked himself inside the toilet onboard," the crew stated in their complaint. Station House Officer, Airport police station, Vinod Peter told ANI, "The passenger, Kamar Riyaz, is mentally disabled and is under treatment. He was carrying medical reports. He was travelling with one of his relatives from Hyderabad to Patna." "On a complaint filed by indigo staff, we detained him," he said, adding that further verification is underway. (Except for the headline, this story has not been edited by NDTV staff and is published from a syn

In a sign of his confidence in the work he has done, Union Minister Nitin Gadkari said he has decided not to put up any posters or banners for the Lok Sabha elections next year, nor will he offer any inducements to voters. "I have served you. Vote for me if you like, don't if you do not want to," Mr Gadkari told a public gathering in Maharashtra.  Speaking during the inauguration of a road in Washim on Saturday, Mr Gadkari said in Marathi that he will not bribe (give  chai-paani to) the voters and that he would not indulge in corruption, nor let them indulge in it.  "I have decided that I will not put up any banners or posters for the next Lok Sabha elections and will not give any chai-paani . You will not get the darshan of Goddess Lakshmi (a colloquial way of saying one won't get money), nor will you get domestic or foreign liquor. I will not indulge in corruption and won't let you indulge in it either," he said. Mr Gadkari, who is the minister fo

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Kannada superstar Shivarajkumar, popular as Shivanna among fans, apologised to actor Siddharth, whose promotional event in Bengaluru for his upcoming film Chithha was interrupted by the Karnataka Rakshana Vedike Swabhimani Sene on Thursday over the Cauvery water row. "On behalf of our industry, I am very sorry Siddharth. Ours is a land that loves and enjoys all languages," Mr Shivarajkumar said. Siddharth, who works predominantly in the Tamil and Telugu film industry, had to walk out of the event midway on Thursday, triggering a massive backlash from Tamil Nadu, embroiled in a fight with Karnataka over water from the Cauvery River. The pro-Kannada outfit, protesting over the Cauvery river row, said it was not the appropriate time for the actor to promote his film given Tamil Nadu's demand for the release of Cauvery water by Karnataka. Earlier today, Shivarajakumar spoke about the Cauvery water-sharing dispute and said that both states should come together to find a pr

Wild animals often form strong bonds with the humans who care for them, and a heartwarming video showcasing the deep attachment between a young elephant and its caregiver has captured the hearts of many social media users. Ananth Rupanagudi, a railway bureaucrat, shared this touching video on X, formerly known as Twitter, on Wednesday, and it has since garnered an impressive 40,000 views. In the clip, the elephant embraces the man with its trunk. Despite the man's attempts to ride as a pillion passenger on a two-wheeler, it becomes evident that the elephant is not ready to part ways. The young elephant continues to insist on hugging its beloved caretaker despite several exchanges of embraces between them. Unfortunately, the location and time of the video are unknown, adding an air of mystery to this beautiful display of animal-human compassion. "The bond between the elephant and its caretaker is incredible - it won't let him go!" Rupanagudi captioned the video.

Kartik Aaryan, who is working with Kabir Khan for the first time in Chandu Champion , took some time off his busy schedule and indulged in some self-pleasure. After wrapping the power-packed action schedule of the movie, Kartik Aaryan took an ice bath in a river in Kashmir. This is the first time the actor has experienced an ice bath. He shared a video on his Instagram feed and it's rejuvenating to say the least. Kartik Aaryan wrote in the caption, "Wrapping up a Power Packed Action Schedule with a First time experience of an Ice bath in the river that too in Kashmir." Shilpa Shetty dropped a comment on Kartik Aaryan's post and she wrote, "The best way to heal." Huma Qureshi wrote, "Baap re".  Abhishek Kapoor wrote, "Arre wah!!" Mini Mathur, wife of Kabir Khan wrote, "Why didn't I go with you?" Take a look at the video here: View this post on Instagram A post shared by KARTIK AARY

मध्य प्रदेश में आगामी विधानसभा चुनाव नजदीक है जिसको लेकर निर्वाचन आयोग द्वारा मतदाताओं को मतदान के प्रति रिझाने के लिए तरह तरह के जतन किए जा रही है. इसी क्रम में दमोह जिले के तहसील ग्राउंड में नागरिक जागरूकता अभियान के तहत स्कूल शिक्षा विभाग ने समस्त विद्यालयो में अध्ययनरत छात्र छात्राओं को इकठ्ठा कर विशाल मानव श्रृंखला बनाई जिसमें एक हजार से अधिक छात्र-छात्राओं ने भाग लिया. from मध्य प्रदेश News in Hindi, मध्य प्रदेश Latest News, मध्य प्रदेश News https://ift.tt/PD5IHTv

आपने देश और दुनिया में होने वाले कई तरह के मेलों के बारे में सुना होगा और उन्हें देखा भी होगा. ये मेले अपने आप में कई खूबियां लिए होते हैं, लेकिन आज हम आपको एक ऐसे मेले के बारे में बताने जा रहे हैं जो अपने आप में इस लिए अनूठा और विचित्र है क्योंकि यह मेला केवल महिलाओं के लिए ही आयोजित होता है. from मध्य प्रदेश News in Hindi, मध्य प्रदेश Latest News, मध्य प्रदेश News https://ift.tt/BjLhRNU

As pro-Kannada and farmers' organisations have called for a 'Karnataka Bandh' on Friday to protest the release of Cauvery river water to neighbouring Tamil Nadu, the administration in Bengaluru has declared a holiday in all educational institutions in the city for the day. "As Karnataka bandh has been declared by various organizations, a holiday has been declared for all schools and colleges in Bengaluru city in the interest of students," said KA Dayananda, Bengaluru City District Deputy Commissioner. Meanwhile, in view of the bandh, prohibitory orders under Section 144 of the Criminal Procedure Code (CrPC) have been imposed in the Mandya district, where schools and colleges will remain closed tomorrow, said District Collector Kumar. Karnataka has been witnessing protests over the release of Cauvery water to Tamil Nadu after the Supreme Court refused to intervene in the decisions of the Cauvery Water Management Authority(CWMA) and its assisting body Cauvery Wat

Mom-in-law Soni Razdan's birthday wish for her son-in-law Ranbir Kapoor might be the cutest thing on the internet today. On Thursday, Ranbir Kapoor rang in his 41st birthday with an adorable birthday wish from his wife Alia Bhatt's mother and veteran actor Soni Randan. The Raazi actor shared a selflie clicked with Ranbir Kapoor and wrote underneath it, "Happy birthday to the sweetest sil. You make the world a better place by just being in it. Have an amazing year, love you loads." See Soni Razdan's wish for her son-in-law Ranbir:  On his special day, wife Alia Batt curated some super cute pictures to wish him, accompanied by an equally adorable caption. She wrote, "My love.. my best friend.. my happiest place... As you read this caption from your secret account sitting right next to me...All I'd like to say is...Happy birthday baby... You make it all magical." Read Alia Bhatt's post here: View this post on Instagram

नवरात्र का उत्सव जल्द ही आने वाला है और देश में गरबा महोत्सव की धूम अभी से देखने को मिल रही है. जहां सभी गरबा और डांडिया सीखने में व्यस्त हैं वहीं दूसरी तरफ गरबे की ड्रेस कलेक्शन भी मार्केट में आ चुके हैं. from Latest News मध्य प्रदेश News18 हिंदी https://ift.tt/CUnM9u0

Amid the beating of drums and chants of 'Ganpati Bappa Morya', various Ganesh mandals in Mumbai on Thursday started processions to immerse the idols of the deity, marking the culmination of the 10-day festival. By 6 pm, a total of 7,950 idols had been immersed, comprising 7,513 household ones, 329 'sarvajanik' or public idols and 108 of goddess Gauri, a Brihanmumbai Municipal Corporation official said. He said a 16-year-old boy identified as Hasan Yusuf Shaikh was rescued from the sea at Juhu by lifeguards amid the immersions and rushed to nearby Cooper Hospital, where doctors declared him dead on arrival. There was no report of any other untoward incident during the immersions across the metropolis till evening, the BMC official added. As per civic data, 2,199 of 7,950 idols were immersed in artificial ponds set up by the civic body. The 2,199 idols comprise 2,096 household idols, 63 'sarvajanik' ones and 40 of goddess Gauri, the official added. Since earl

Elderly population in India is expanding at an unprecedented rate and could surpass the children's population by mid-century, a new UNFPA report said, underlining that the young India will turn into a rapidly ageing society in the coming decades. India has one of the highest populations of adolescents and young people in the world. At the national level, the share of the elderly (60+ years) population is projected to increase from 10.1 per cent in 2021 to 15 per cent in 2036 and 20.8 per cent in 2050, according to the UNFPA's 'India Ageing Report 2023'. "By the end of the century, the elderly will constitute over 36 per cent of the total population of the country. Sharp growth in the elderly population is observed from 2010 onwards along with a decline in the age group of below 15 years, indicating rapidity of ageing in India," the report said. The report noted that the elderly population in India is expanding at an unprecedented rate and may be expected t

Bihar Chief Minister Nitish Kumar on Wednesday voiced his extreme displeasure over the signboard of a government school's library bearing the inscription in English. Mr Kumar was in Banka district, about 250 km from the state capital, where he reached after inspection of a bridge in the adjoining Jamui which got damaged after heavy rainfall last week. In Banka, Mr Kumar inaugurated a newly constructed hospital and inspected a recently renovated indoor stadium before visiting a high school and got upset upon seeing the signboard stating it was a "digital library". "Why is this not in Hindi? We are not living in the British era," he told the District Magistrate, Anshul Kumar, who was present there. "Look, I have nothing against English. It was the medium of my instruction while I was studying engineering. Many of my speeches in Parliament, too, were in that language", said the longest-serving chief minister of Bihar. He added, "But, at one poin

इधर पीएनसी कंपनी के सीनियर मैनेजर विमशन पाठी ने कहा कि हमारी कम्पनी चंबल पुल पर जांच कर रही है. पता लगा रही है आखिर क्या कमी है?. आज से चेकिंग करने का काम शुरू किया गया तीन दिन तक यह जांच चलेगी जिसके बाद एनएचआई को रिपोर्ट देगे फिर डिस्कर्स होगा भारी वाहनों का आवागमन बहाल हो सकती है. from Latest News मध्य प्रदेश News18 हिंदी https://ift.tt/XYT9tJz

London police said they had arrested a teenager after a 15-year-old girl was stabbed to death on her way to school on Wednesday, stoking fresh concern about the scale of knife crime in the UK. Emergency services including an air ambulance were called to the scene in Croydon, south London, at around 8.30 am (0730 GMT) following reports of a stabbing. Paramedics battled to save the girl but she was pronounced dead at the scene 50 minutes later, police said, adding that a 17-year-old boy was later arrested. London mayor Sadiq Khan said he was "heartbroken" by the fatal incident and pledged to "continue working day and night to end the scourge of knife crime in our city".   According to official figures, 99 people under the age of 25 were killed in England and Wales with a knife or sharp object in the year to March 2023. Of those 13 were under the age of 16. The deaths were among 50,000 stabbing incidents in the year to March 2023, a five percent increase on the pr

बुरहानपुर में ताप्ती नदी का जलस्तर बड़ा होने से राजघाट पर जिला प्रशासन की ओर से बेरीकेडिंग कर दी गई है. भक्त पूजा अर्चना करने के बाद नगर निगम और होमगार्ड के जवानों को श्री गणेश की प्रतिमाएं देंगे... from Latest News मध्य प्रदेश News18 हिंदी https://ift.tt/ZfzUEqy

A picnic party at Mexico's Chipinque Ecological Park turned into a heart-stopping encounter for a family when a hungry black bear decided to join their celebrations. In a video that has gone viral on social media, the bear is seen gorging on enchiladas, salsa, tacos, and french fries laid out on a picnic table in the park.  The incident happened when Silvia Macias of Mexico City was celebrating the 15th birthday of her son, Santiago, who has Down's syndrome at the park, as per BBC . Suddenly, a bear showed up out of nowhere, jumped onto the table, and devoured the picnic snacks. The mother-son, meanwhile, sat frozen in silence, as the woman covered the boy's face and held him tight. When there was no more food, the bear leaped off the table and left. The video was filmed by Ms. Macias' friend, Angela Chapa, and later went viral across several social media platforms.  Watch the video here: A family was stunned when an intruding bear hopped onto their table to devou

In a shocking statement, Punjab Chief Minister Bhagwant Mann said the state sees more weapons being smuggled from other states, like Madhya Pradesh, than it does from across the border- a reference to Pakistan.  The remark, made at a meeting of the Northern Zonal Council chaired by Home Minister Amit Shah on Tuesday, comes at a time when central agencies have shared extensive details of how terrorists and Khalistani elements have been pushing weapons into the state via drones and other means, with the backing of the Pakistani establishment.  To counter the threat of drones, the chief minister said that a centre of excellence for drones should be set up in Punjab. He said that, being a border state, drones pose a mammoth challenge for the Punjab Police, as is reflected in the year-on-year increase in their sightings and recoveries. He said that drones are mainly being for espionage and cross-border smuggling of weapons and drugs.  This led Mr Mann to flag the issue of the smuggling o

CG News 2023 : Narayan Chandel ने अपने भाषण में Congress को घेरा | CG Election | CM Bhupesh Baghel 00:00 Intro00:10 Narayan Chandel ने अपने भाषण में Congress को घेरा01:00 BJP की परिवर्तन यात्रा from Latest News मध्य प्रदेश News18 हिंदी https://ift.tt/jLrN8Go

Criminals : प्रेमिका का कॉल और प्रेमी की लाश | Crime News | CG News | MP News | Latest NewsCriminals के आज के Episode में आज देखें कि कैसे एक मुलाकात बनीं मौत की मिस्ट्री. इस मामले में पुलिस ने कहा कि इस हत्या में ... from Latest News मध्य प्रदेश News18 हिंदी https://ift.tt/O7V5AsP

N Chandrababu Naidu has Z plus security in prison but it's no match against the mosquitoes. In a tweet, on Thursday, Nara Lokesh, Chandrababu Naidu's son, expressed suspicion that Chief Minister Jagan Reddy had imprisoned his father with the intent of killing him. A few days ago, a prisoner in the Rajahmundry Central Jail in Andhra Pradesh, where Mr Naidu is also lodged in connection with a corruption case, died due to dengue, Nara Lokesh pointed out, raising concern over his father's health. Mr Lokesh also alleged that the prison authorities have ignored Chandrababu Naidu's complaints about mosquito bites in the jail. Similarly, the TDP Andhra Pradesh President, Kinjarapu Atchannaidu, today, expressed concern about a severe mosquito infestation in the prison. He emphasized that these concerns have intensified following the death of a prisoner due to dengue. Atchannaidu revealed that the prison authorities have not complied with court orders to provide necessary am

Rewa News: मध्यप्रदेश के रीवा में एक वृद्ध व विकलांग पिता अपने बेटे की मौत के वक्त की कॉल डिटेल RTI में पाने के लिए एक साल से पुलिस की दर पर ठोकरे खाता रहा. पुलिस का दिल नहीं पसीजा तो पिता ने सूचना आयोग में अपील की. सूचना आयोग भी पुलिस के असंवेदनशील रवैए पर हैरान हो गया. नाराज सूचना आयोग ने एएसपी पर लगाया जुर्माना from Latest News मध्य प्रदेश News18 हिंदी https://ift.tt/HeuB6xv

Former Australian batter Aaron Finch thinks that Ravichandran Ashwin will not be able to make it to India's final squad for the ICC Men's Cricket World Cup.  Speaking to Star Sports, Aaron Finch said that Ashwin has been included in the side in the ongoing ODI three-match series against Australia to guide the players as a mentor. "I think that depends on how they think the surfaces are going to play throughout the country, and by that time, I think the skill in picking a squad for the World Cup is you have to think of the back end. But you can't think too much about it because you have to get there. I think he might struggle to make it to the final 15, but as somebody who has played so much cricket, I think the rest of the group that is with the Indian team for this current series against Australia, they could learn so much about big game play. Because Ashwin is somebody that stands up in big games, whether it's a test match or a T20 game, he has done it all throu

MP Election 2023 : BJP की दूसरी लिस्ट जारी होने पर Kailash Vijayvargiya ने क्या कहा ? Latest NewsMP Elections : MP में टिकट पर घमासान ! | Breaking News | BJP Ticket | MP Election 2023 from Latest News मध्य प्रदेश News18 हिंदी https://ift.tt/xpRuOYA

China's famous virologist Shi Zhengli, also known as ‘Batwoman', has warned that another coronavirus outbreak is “highly likely” to take place in the future, South China Morning Post reported. The virologist in a recent research paper , titled 'Assessment and sero-diagnosis for coronaviruses with risk of human spillover' warned that the world must be prepared for another disease, just like COVID-19, because "if a coronavirus caused diseases to emerge before, there is a high chance it will cause future outbreaks." In the study, Ms Zhengli and colleagues from the Wuhan Institute of Virology evaluated the human spillover risk of 40 coronavirus species. They found that half of these species are ''highly risky''. Of these, six are already known to have caused diseases that infected humans, while there is evidence that a further three caused disease or infected other animal species. ''It is almost certain that there will be future disease

All schools and colleges will be closed in Bengaluru on Tuesday following a "Bengaluru Bandh" call given by various organisations, said Deputy Commissioner and District Magistrate Dayananda K.A. in a statement. According to reports, various organisations, including farmers and pro-Kannada groups, have called for Bengaluru bandh from 6 am to 6 pm on September 26 following their protest against the contentious release of the Cauvery river water to Tamil Nadu from Karnataka. Bandh will cause disruption to normal life in the city, with schools, colleges, government offices, banks, ATMs, public and private transport, shops, commercial establishments, and restaurants and hotels expected to be closed. However, essential services such as hospitals, nursing homes, medical shops, emergency services, petrol pumps, water supply, electricity, and sanitation services are expected to remain open. While concerning the law and order situation in the city heavy deployment of police will be

The talismanic Suryakumar Yadav finally roared back to form in ODI cricket, scoring 50 runs off 49 balls before being dismissed. Surya, who remains a part of India's ODI World Cup squad too, hasn't quite managed to impress in the 50-over format while wearing the Indian team but the Mohali ODI on Friday was different. In fact, even after the match had ended, Surya reportedly did some more batting practice in the nets. When former India cricketer Virender Sehwag was asked about the mentality behind such an act, he said that it's not something he personally ever did. In a chat during the post-match show, Sehwag said that he only believed in giving his all on the field. In fact, he also feels Surya doesn't need to work his skills as the mental aspects of the game. "I didn't need to. When you go out there, you put your 100 percent effort. Sometimes, you get out and it's fine. But for me, that was it. I wouldn't practice until the next day. I don't kn