At 27, Yuvraj Mehta had a whole life ahead of him. This realisation is what added to the pain that his father, Rajkumar Mehta, has to live with, along with the knowledge that he will never see his son again. Even the last glimpse of his bright son, a software engineer, gave him nothing less than true horror - a father saw his son trying to get out of a water-filled pit at a construction site in Uttar Pradesh's 'smart city' Noida, only to die with no help despite a long rescue window of two hours. No parent should go through anything like this, the devastated father told NDTV. Closure is uncertain for Rajkumar Mehta. He said his family will never get justice because his son is not coming back. But if there is anything that he wants done in memory of his son, it is this: "We want the responsible people to face the harshest possible action and ensure that no other Yuvraj suffers such a tragedy in future." Rajkumar Mehta said the negligent departments should not ...
A new study from Tulane University suggests that climbing at least 50 stairs each day can lower the risk of heart disease, The Independent reported. According to the research, daily stair climbing of more than five flights may reduce the risk of cardiovascular diseases by almost 20 per cent. Strokes, coronary artery disease, and other cardiovascular illnesses, such as atherosclerotic cardiovascular disease (ASCVD), are the main killers and causes of morbidity and mortality worldwide. "Short bursts of high-intensity stair climbing are a time-efficient way to improve cardiorespiratory fitness and lipid profile, especially among those unable to achieve the current physical activity recommendations," The Independent quoted Dr Lu Qi, a co-author of the study and a professor at Tulane University's School of Public Health and Tropical Medicine as saying. He added, "The findings highlight the potential advantages of stair climbing as a primary preventive measure for ASC...