Star batter Babar Azam has responded to criticism from former Pakistan players, asserting that there should be no room for 'below the belt' attacks on individuals. While admitting that facing scrutiny is part of the job, Babar claimed that 'personal attacks' have become far too common, especially within the Pakistan cricketing landscape. The former captain also sympathized with teammate Shadab Khan for speaking out against criticism from ex-players following the team's early exit from the T20 World Cup earlier this year. Responding to the likes of Shahid Afridi and Mohammad Yousuf, Shadab directed a sharp retort at the former players, noting that they were never part of a team that defeated India in a World Cup game. His comments have sparked a massive furore back in Pakistan. "When they speak about things, it's right, but if the current player has said something, it's not right. Anyway, it's a different ball game. Shadab said something in the...
A new study from Tulane University suggests that climbing at least 50 stairs each day can lower the risk of heart disease, The Independent reported. According to the research, daily stair climbing of more than five flights may reduce the risk of cardiovascular diseases by almost 20 per cent. Strokes, coronary artery disease, and other cardiovascular illnesses, such as atherosclerotic cardiovascular disease (ASCVD), are the main killers and causes of morbidity and mortality worldwide. "Short bursts of high-intensity stair climbing are a time-efficient way to improve cardiorespiratory fitness and lipid profile, especially among those unable to achieve the current physical activity recommendations," The Independent quoted Dr Lu Qi, a co-author of the study and a professor at Tulane University's School of Public Health and Tropical Medicine as saying. He added, "The findings highlight the potential advantages of stair climbing as a primary preventive measure for ASC...